It is the beginning of a new year. Everyone is talking about happiness, joy, health. But for how many of these are just empty words, how many people are not feeling alone in the crowd, how really happy they are, how healthy, how much they do not suffer?
So today I would like to talk about suffering and how you can heal it. Perhaps the new year will give you the impetus, to through ABURA (the steps to surpass Suffering: Acceptance, Burning, Understanding, Rebirth and Action), to discover a new path in which suffering as you understand it today disappears from the palette of your feelings and emotions. (Read more)